Drugs Introduction

For some, taking recreational (and often illegal) drugs can mean we can better enjoy clubbing, socialising and sex. In recent years, increased accessibility has meant that they continue to play a role in the lives of younger people particularly - straight and gay. However, when we take drugs, our ability to communicate effectively and make informed decisions, our perception of risk, vulnerability and danger can alter immeasurably. If you use drugs, you'll probably say that you know your limits and can handle them. Some people can... maybe you can... but whether you know what you're doing or not, you often increase the risk of HIV/STI transmission, accidents and other injuries. If you are feeling ill, tired, worried or depressed, are on your own or have something important to do in the near future (like go to work) their effects may not be what you want, or expect. Whilst they may make you feel better in the short-term they may also make you feel worse. The effects of any drug can depend on a number of factors:

The drug itself.

How much you take.

Where you do it.

Who you do it with.

What you think the drug will do.

What you've mixed your drugs with.

How you're feeling at the time.

What you've eaten that day.

Any other drugs you've taken (prescription or not).



Party drugs don't create energy, they allow us to borrow it from tomorrow's supply. And then, when tomorrow comes, it's payback time. The key is to minimise the impact of our 'weekend cocktail' on the week. Avoid doing any drugs in the week, particularly if you're working. A weekend without much sleep, few meals, hours of endless dancing and drugs won't be good for the immune system. Hardly surprising that, come Monday morning, we're feeling a bit trashed. After the highs of Saturday night/Sunday morning, there's nothing like a heavy dose of reality to bring on the midweek blues.

Sleep is vital as it keeps your mind, body and soul in balance. Sleep recharges your batteries so you can do the things you like - so get plenty! Not eating can cause fatigue, cramps and weight loss. It is important to eat properly and regularly - like every day! If you're going out to a club in the evening, eat earlier in the day to avoid stomach cramps. A little extra salt on your food a few days before will also help to retain body fluids, while multi-vitamins through the week can help to keep you fit and healthy.

For a legal alternative to recreational drugs, try some of our Herbal Stimulants, all of which give you the same high but with none of the side-effects.

This online advice guide is an extract from the book TOGETHER, by kind permission of Patriic Gayle and Gay Times Books. The book itself is over 300 pages long and contains:

several chapters more useful advice and information

more in-depth information in some chapters

more pictures and tables

further contacts at the end of each chapter

a comprehensive listing of gay and health organisations

Described by Qx magazine as a 'Gay Bible', Together Book is a practical reference work no bookshelf should be without.

Available from Prowler Stores and all good bookshops, or click the link below for price and ordering details.

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